Why Is It Hard For Your Brain to Resist Sugar Treats
It takes a lot of discipline to NOT eat a good doughnut
Published in
3 min readJun 16, 2021
In fitness, abstaining from eating sugary treats is very hard to master. Even Jocko Willink agrees it takes a lot of discipline to resist a good doughnut. But you don’t need to read “Discipline Equals Freedom” to know that sweet stuff are very tempting.
